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Any stories on this web site represents the personal experiences of various individuals and are not intended to imply you or anyone else will have a similar experience (everyone is different).

These statements have not been evaluated by the U.S. Food and Drug Administration. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. No advice offered here is intended to replace the recommendations made to you by your primary health care provider.

The personal story about my own pregnancies and what I have learned along the way
My passion for women in childbirth began when I was pregnant with my first daughter, Dana, back in 1971 (she is now 43, and has two healthy, precious children of her own, who are 5 and 3). After attending childbirth classes with my first pregnancy, I decided that I didn’t …Read More »
An Alternative Way to Diet: Proper food combining
They call this diet/eating regimen “proper food combining” and I learned about it in 1975 from a healthy 94 year old English physician named Dr. Norman Lovegrove, who first modeled its benefits to me. Suzanne Sommers has been promoting food combining in her books for many years, and now Dr. …Read More »

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From the Blog

The personal story about my own pregnancies and what I have learned along the way

An Alternative Way to Diet: Proper food combining